I’m Kate McEnroe,
and this is where I share what I do with …
The Rest
of my Time
I never know day to day what I’ll write about, but you can go straight to the categories you want to read about by clicking on the buttons below
Refine and Resolve
The time is approaching, as Instagram keeps reminding me, to think about the 2024 version of the #100 day project. Since my intention last year was...
Floating Meditation
Anything involving water - me in the water, me around the water - just makes meditation better for me. That's why I have to share this experience...
An Artist’s Refrigerator
Yes, you are seeing inside my refrigerator - paint pots just below the chicken salad. It’s a trick I was taught by Chery Baird, my lovely art...
Lights, Laughter, Music
Our holiday season traditions have changed over the years, but one of the things that is emerging as a favorite is visits to Chicago area light...
Palette Cleansers
I’ve finally finished by 10 painting series based on a color palette inspired by the Villa La Contessina in Sorrento, Italy. Now, I was taught to...
Stimulus and Response
At our house, this quote from Victor Frankel is often repeated: Between stimulus and response there is a space. In that space is our power to choose...
The Villa La Contessina Series
Sometimes I feel the work I create is random and doesn’t have a cohesive style. But then, sometimes, when I look back after several months...
It’s the Exhale
Do you have a favorite kind of breath work? There are lots of patterns that help to regulate, stimulate, and relax. What I've noticed, though, is...
Thankful Thursday – Ali Manning
Why am I grateful this #ThankfulThursday to Ali Manning of @vintagepage designs? Is it a coincidence that I finally developed the #morningpages...