I’m Kate McEnroe,
and this is where I share what I do with …
The Rest
of my Time
I never know day to day what I’ll write about, but you can go straight to the categories you want to read about by clicking on the buttons below
Thankful Thursday – Lucie Duclos
August 2023 Thankful Thursday recognition of an art teacher I respect – Lucie Duclos
Meditation on the Road
As attached as I might be to my little nest at home, one of the great things about having a regular meditation practice is that you can take it with...
Thankful Thursday – Bel Mills
Bel Mills of @scrap_paper_circus is my Thankful Thursday this month. She was one of many lockdown-era sanity savers who came to us via Zoom with...
Focus
I've gotten up and down three times since I started to compose this post. Isn't meditation supposed to help me with focus? Or maybe without it, I...
Thankful Thursday – Meredith Hite-Estevez
My #thankfulthursday shout-out this month is to Dr. Merideth Hite-Estevez of @artistsforjoy . After years of trying, something about the free...
It’s a Vitamin, not an Epi-pen
As I write this, I'm having an amazing vacation on the Amalfi Coast. Feeling relaxed, good company, great vistas. There is a beautiful garden where...
Color Palettes
I’ve been wondering why these colors have been insisting on being part of the new series of mixed media paintings I’m starting. They also showed up...
Thankful Thursday – Suzanne Redmond
For #thankfulthursday this month, as I think about artists and art teachers I owe a lot to, I think back to COVID times, when the...
Yes, There is an App for That
There are a lot of apps now for meditation. Some are really just timers, and some are fully narrated guides with directions about breathing and...