What good is mindfulness meditation, which is focused on what’s happening right now, when what’s happening right now isn’t so great? What if right now you’re stuck waiting – waiting for test results, waiting in line, waiting for the tornado warning to expire or the airplane turbulence to pass? Distraction is one strategy, but my worry voices are pretty good at multi-talking. So, I close my eyes, breathe, and fake it til I make it. Follow the breaths, fail, follow them again, fail again . . . . all things must pass . .