This is a book I’ve had for a long time. I bought it because I have met the author, Tejpal, several times when I’ve been lucky enough to spend some time at the Miraval Resort in Tucson.
You know how you buy a book because you like the author, but then you think you probably don’t really need to read it, because buying it way more about supporting them?
Then, the day comes when you think, let’s just take a look.
Each brief chapter describes a way to BE – Be Cool, Be Disciplined, Be Less – but the explanations aren’t what you might expect.
Each chapter also has a journal prompt, a meditation and breathing exercise, and a suggested action, so it works well as kind of a daily or weekly devotional.