Thankful Thursday – Lucie Duclos
Time for #ThankfulThursday again, and a shout-out to another one of the artists that the COVID crisis brought in to my life. Thanks to @lucieduclos who, through the @winslowartcenter led the #paperpalscollageclub, inspiring and challenging us every month with examples and prompts. When you check out Lucie’s work (photo is my work, not hers), and I hope you do, you’ll see a really distinctive and memorable style that is instantly recognizable as hers, something I aspire to someday – I think.
Meditation on the Road
As attached as I might be to my little nest at home, one of the great things about having a regular meditation practice is that you can take it with you anywhere. Having travelled quite a lot in my life, it’s nice to have a practice that really doesn’t need any special surroundings or any special equipment.
I’ve meditated on airplanes, often during the time between takeoff and when they make that “10,000 feet clear” announcement. Clearly these days, there is plenty of reason to seek some internal peace if you find yourself in travel chaos. I’ve meditated in more hotel rooms than I can count. In fact, I’ve just finished a nice little sit in a hotel in Lexington, Kentucky.
Wherever I am, there I am.
Thankful Thursday – Bel Mills
Bel Mills of @scrap_paper_circus is my Thankful Thursday this month. She was one of many lockdown-era sanity savers who came to us via Zoom with great projects and skill builders. This paper wallet made the 3 year old girl who got it very happy (and contributed to my inability to throw anything away without great scrutiny)
Focus
I’ve gotten up and down three times since I started to compose this post. Isn’t meditation supposed to help me with focus? Or maybe without it, I would have gotten up six times by now, scrolled a little, and washed my hair. I’m going with that theory.
There’s a lot competing for our attention these days, a lot of noise for even the most focused of us to contend with. One of my favorite writers on the subject is Tim Wu, the author of “The Attention Merchants”, a long but engrossing account of the forces that are designed to make us look where they want us to look. Add to that the many studies showing our attention spans are measurably decreasing. So, really, isn’t it a triumph to just be able to sit still for a bit? And maybe tomorrow a bit longer?